For those who didn't get the previous post , it was about my adoration to sports and overcoming ones physical limitations thus achieving greatness. Currently my physical condition is mediocre compared to what it was before summer , which I don't like .
Anyway I've went back to gym in the middle of September , and going alone I don't have much of a competition.
Knowing that nothing supports progress better then competition I'm calling out all fellow bloggers to compete against me , and each other .
What exactly will the competition be you ask? We post monthly updates till new year regarding the progress we've made towards a fitter body compared to the previous month.
I'm saying this won't be a who's got better abs or pecs contest, no , it will be who made better progress contest. The progress made is measured in Weight gained or lost , weight increased at the following exercises : bench press, squats , deadlifts and overall appearance . Everybody would post the monthly update of their progress on their blog along with a faceless picture (or with it if you like) and i would then create post with all updates along with mine .
Bear in mind that the main reason of this is self-improvement , anyway this still just an idea what do you people think of it?
I think its a good idea.
ReplyDeleteThanks marltoro ( still waiting for the Breen update ) , but I'd like a more detailed answer as in would you be willing to participate ? why or why not and what points could I improve ?
ReplyDeleteI'm in! I've been looking for motivation to get my PT back on track!
ReplyDeleteI know how you feel; I have reoccurring health problems, and when they start up I can't work out anymore. I'm also a jogging-junkie, so when I've spent the last three weeks not exerting myself I begin to feel like shiiiiiit.
ReplyDeleteI dislocated both my shoulders, but before that I used to compete in powerlifting. If anyone wants advice on improving their strength, get it from a powerlifter, or you can just ask questions of me at metalik_toejam@hotmail.com
ReplyDeleteI won't be competing in this thing, but I am willing to help out everyone!
I am a PT and a Biomed Undergrad and Fitness instructor.
Great post!
ReplyDeletelooking forward to reading the next one
Love it!
ReplyDelete